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Coach Adrian @coachadrian_ptbsac 🥊SPEED BAG🥊 !!!! If I can motivate or be helpful to one person it was worth the post. Happy training 😁😁😁 #ptbsac... | By Prime Time Boxing Sacramento | Facebook
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Coach @cambush working on her skills, getting in a steady groove on the speed bag today. How often do you work on your craft? Do you have a… | Instagram
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MSGT Osmar A. Alaniz, a boxing coach for the Air Force, practices with a speed bag Stock Photo - Alamy