![Hi Reddit! I'm new to Calorie counting, imagine my surprise when a handful of mixed nuts was 300 Calories. I.... Used to snack on several handfuls pretty much every night. I thought Hi Reddit! I'm new to Calorie counting, imagine my surprise when a handful of mixed nuts was 300 Calories. I.... Used to snack on several handfuls pretty much every night. I thought](https://external-preview.redd.it/WDuHBRwKMmZisDezAV2ICEyPcbgC--kNk4puQx4hH5c.jpg?auto=webp&s=559bfe5fe2ef4d4c12ff7cb07dbb5afb8543d663)
Hi Reddit! I'm new to Calorie counting, imagine my surprise when a handful of mixed nuts was 300 Calories. I.... Used to snack on several handfuls pretty much every night. I thought
![How much for this overpacked small fajita? No cheese or sour cream, just chicken, pepper onion, and pico de gallo. Weighs 6.21oz, MyFitnessPal doesn't give consistent estimates lol. I'm figuring 200? : How much for this overpacked small fajita? No cheese or sour cream, just chicken, pepper onion, and pico de gallo. Weighs 6.21oz, MyFitnessPal doesn't give consistent estimates lol. I'm figuring 200? :](https://i.redd.it/m4qbmrzut3161.jpg)
How much for this overpacked small fajita? No cheese or sour cream, just chicken, pepper onion, and pico de gallo. Weighs 6.21oz, MyFitnessPal doesn't give consistent estimates lol. I'm figuring 200? :
![high volume rice (much lower in cals, and helped me overcome my fear of rice!!) 1143 grams for only 591 calories! : r/safe_food high volume rice (much lower in cals, and helped me overcome my fear of rice!!) 1143 grams for only 591 calories! : r/safe_food](https://i.redd.it/m37rbj05ep671.jpg)
high volume rice (much lower in cals, and helped me overcome my fear of rice!!) 1143 grams for only 591 calories! : r/safe_food
![The bag says a serving is 6 pieces of mango or 40g, but these 6 average sized pieces are nearly double that. I think this is why weighing foods has become key The bag says a serving is 6 pieces of mango or 40g, but these 6 average sized pieces are nearly double that. I think this is why weighing foods has become key](https://i.redd.it/pagugbjvpce71.jpg)