The Joint Chiropractic - Your new piece of fitness equipment: A stair or step! Here are four easy exercises to accomplish if you have stairs or steps in your home and want
![Young professional sportsman doing push-ups on stairs. Caucasian perfect fitness model doing outdoor workout. Training upper body and abs musculs. Stock Photo | Adobe Stock Young professional sportsman doing push-ups on stairs. Caucasian perfect fitness model doing outdoor workout. Training upper body and abs musculs. Stock Photo | Adobe Stock](https://as2.ftcdn.net/v2/jpg/02/30/07/47/1000_F_230074789_EtXImQYggZBke23dBMgjuIKAnxVgezCi.jpg)
Young professional sportsman doing push-ups on stairs. Caucasian perfect fitness model doing outdoor workout. Training upper body and abs musculs. Stock Photo | Adobe Stock
![Young African-American man coasch doing sports at the stadium, doing physical exercises, doing push-ups on the concrete stairs, smiling at the camera Stock Photo - Alamy Young African-American man coasch doing sports at the stadium, doing physical exercises, doing push-ups on the concrete stairs, smiling at the camera Stock Photo - Alamy](https://c8.alamy.com/comp/2PR8WKT/young-african-american-man-coasch-doing-sports-at-the-stadium-doing-physical-exercises-doing-push-ups-on-the-concrete-stairs-smiling-at-the-camera-2PR8WKT.jpg)