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World Health Organization (WHO) - To help you prevent iron deficiency, eat iron-rich foods like: 🥩meat 🥚eggs 🟢 legumes (like beans, lentils and chickpeas) 🥬 dark leafy greens 🥜nuts and seeds | Facebook
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Fruits and Vegetables High in Iron | Vegetables high in iron, Foods with iron, Vegan nutrition
Vegetarian Foods That Are Loaded with Iron
