Iron Rich Fruits- 1. Figs 2. Watermelon 3. Mango 4. Oranges 5. Strawberries • • • • • #ironrich #ironrichfoods #fruits #eathealthyfood… | Instagram
What types of vegetables and fruits have the most iron that can help someone who's bloodwork has shown their level of iron to be low? - Quora
![Iron Rich Fruits. Though not loaded with iron itself, fruit makes an important contribution to iron absorption… | Foods with iron, Vegetarian diet, Iron rich fruits Iron Rich Fruits. Though not loaded with iron itself, fruit makes an important contribution to iron absorption… | Foods with iron, Vegetarian diet, Iron rich fruits](https://i.pinimg.com/474x/c6/ee/31/c6ee31efaaf21678b7e6943dc7fdf95f.jpg)