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On Veteran's Day in CrossFit we do the workout: “Chad” 1,000 box step ups to a 20” box 45lb weight vest to do it “Rx” This is a “Hero… | Instagram
CrossFit | Workout Tips for 211111
RX+Plates Curved Men's Weight Vest Plates
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BeyondRX Weighted Vest - Black – BeyondRX Gear
Tactical Weighted Vest - Chasing Better Crossfit WOD Supplies - ChasingBetter WOD Supplies
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RX+Plates
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Late post, but I used a weighted vest for the first time ever to do Murph—It took me 1:03 and I'm pretty stoked about it! : r/crossfit
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