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PUSH DAY! Back & Bicep to end my week 💪🏽 -Pull up (warm up) -Barbell back row -Wide grip lat pulldown -Close grip seated cable row… | Instagram
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Fitist Pull Up Bar for Home Workout, Pullup Bar at Home Without Screw Installation, Adjustable Width Door Pull Up Bar, Anti-skid Grip, Chin Up Bar for Home with Safety Buckle Lock. Size
Illustration about Pull-ups on the bar, touching the back of the head. Target muscles are marked in red. Initial and fi… | Bodyweight workout, Bar workout, Exercise
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Lifting: Weighted Strict Pull-ups and Bent Over Barbell Rows & AMRAP 15 mins: Run, Burpees, and Bar Muscle Ups – SNORIDGE CROSSFIT
11 Barbell Back Exercises For Strength & Mass (With Program) – Fitbod