How to Recover from a Cesarean Birth / C-Section, Part 3 — Holistically Loved
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Nicole Alfred, C-section Coach on Instagram: "𝟱 𝗧𝗼𝗼𝗹𝘀 𝘁𝗵𝗮𝘁 𝗺𝗮𝗸𝗲 𝗽𝗼𝘀𝘁 𝗰-𝘀𝗲𝗰𝘁𝗶𝗼𝗻 𝗽𝗮𝗶𝗻 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝘀𝗼 𝗺𝘂𝗰𝗵 𝗲𝗮𝘀𝗶𝗲𝗿 I often get asked from a very practical sense how I make time for self
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