![Hallo folks. I have an home gym with a rogue echo bike. Do anyone know what the convert ratio is for a concept 2 rowing machine to a echo bike. Let's say Hallo folks. I have an home gym with a rogue echo bike. Do anyone know what the convert ratio is for a concept 2 rowing machine to a echo bike. Let's say](https://i.redd.it/9mwfdre3nhg41.jpg)
Hallo folks. I have an home gym with a rogue echo bike. Do anyone know what the convert ratio is for a concept 2 rowing machine to a echo bike. Let's say
400m Run 40/32 cals assault bike 400m Run 4 rounds for time on 10min intervals It was a beautiful night for some CrossFit 🌝 #crossfit... | By Fitness Coliseum: FC, The Studio
![The Holy Grail of Conversions - We use this for my Company Midwest Made so I figured I'd share with you all! Enjoy! : r/crossfit The Holy Grail of Conversions - We use this for my Company Midwest Made so I figured I'd share with you all! Enjoy! : r/crossfit](https://preview.redd.it/8c3ineylpbv31.jpg?auto=webp&s=2801bed73ad41d26257f5cff6e73ccd5ef681357)
The Holy Grail of Conversions - We use this for my Company Midwest Made so I figured I'd share with you all! Enjoy! : r/crossfit
![Concept 2 Rower to Assault Echo Bike Meters and Calories Conversion Infographic - CrossFit Sand & Steel Concept 2 Rower to Assault Echo Bike Meters and Calories Conversion Infographic - CrossFit Sand & Steel](https://www.sandandsteelfitness.com/wp-content/uploads/2021/01/Rower-Echo-Bike-Conversion-Meters-Miles-Time-Calories-Infographic.jpg)